Relaxation Programme

Relaxation programme ( 7 days, 14 days, 21 days )

A relaxation programme is a treatment process that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. At Saham Ayurvedic Hospital relaxation programme’s are designed to rest your senses, relax your muscles and restore your vitality to transport your mind, body and soul into a blissful state of being. This would be complimented with a personalized session in yoga and meditation as well.

As part of the relaxation programme we have varied curative therapies as follows

• Swedana (Loosening of toxins through herbal steam therapy).
• Abhyanga (Body rejuvenation through warm oil massage).
• Pizhichil (Muscular toning through oil bath).
• Shirodhara (Nervous destressing through a rhythmic flow of medicated oil on the forehead).
• Shirovasthi (Nervous rejuvenation through medicated oils that are retained on the head using an elongated cap).
• Thalam (Nervous relaxation through herbal decoctions applied to the crown of the head).
• Thalapothichil (Nourishment to nervous tissue by application of medicated paste on the head).
• Njavarkizhi (Stress relief through full-body massage with medicinal rice gruel contained in a pouch).
• Elakizhi (Therapeutic massaging with warm pouches containing herbs).

Based on your age, medical condition, our doctors will decide which treatments and duration of each one are appropriate.

Programme is inclusive of

• Accommodation in selected rooms
• 2 Sessions of Ayurvedic treatment (45 mins each)
• Internal Administration of Ayurvedic medicine
• Individual diet plans according to the health
• Yoga and Meditation