Shashtika Shali Pinda Sweda

Spine Health Programme (14 days, 21 days, 28 days)

Spine Health Programme comprises of Traditional Ayurveda Panchakarma Chikitsa with most modern technology of Physiotherapy, Physical medicine/Rehabilitation and Yoga to deliver an excellent level of expert medical service.

Our integrated Spine Health Programme will focus on Spinal conditions like: Degenerative Disc Disease, Herniated Discs, Bulged Discs, Sciatica, Cervical Spondylosis, Lumbar Spondylosis, Ankylosing Spondylosis, Spondylolisthesis, Cervical radiculopathy, Lumbago, Dehydrated disc, Disc prolapse, Spinal canal stenosis, Lower back pain, Neck pain, Scoliosis etc. In the programme patients will be educated with the methods to improve sitting, standing and sleeping postures, ways to improve your ergonomics at home and work, proper bending and lifting techniques to avoid strain on your back, strengthening and stretching exercises of Para spinal muscles with some advices on how to choose the right pillow and mattress for your health conditions

    The program includes

  • Accommodation in selected rooms.
  • 2 sessions of Ayurvedic Treatment (45 min each).
  • Internal administration of Ayurvedic herbo-mineral rejuvenative preparations
  • 2 sessions of Physiotherapy/Physical Medicine and Rehabilitation
  • Individual Diet plan according to the health
  • Yoga & Meditation sessions

Wellness Programmes

Abhyanga Relaxation Programme
Sarvanga Sweda Rejuvenation Therapy
Udwartanam Body Detoxification therapy
Shashtika Shali Pinda Sweda Spine Health Programme
Rooksha Kizhi Swedam Sports Fitness Programme
Patra Pottali Sweda Post delivery Care
Lepana Menopausal care for women
Dhanyamla Dhara Life style clinic
Kashaya Dhara Slimming programme
Ksheera Dhara Beauty care programme
Shiro Pichu Anti aging programme